How many calories inMuffin Break Caesar Salad, Side Serve

211 Calories

Quantity

side serve (132 g)

Serving

Fat14.8 g
Carbs8.3 g
Fibre1.5 g
Protein10.6 g

Nutrition Information

Calories 211(883 kJ)
% DI*
Protein10.6 g21%
Total Fat14.8 g21%
Saturated Fat3.7 g15%
Carbohydrate8.3 g3%
Sugars4.4 g
Dietary Fibre1.5 g5%
Sodium582 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 211 Calories of Muffin Break Caesar Salad, Side Serve?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Caesar Salad, Side Serve come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.