How many calories inBakers Delight Coffee & Date Log
228 Calories
Quantity
✕
sixth log (75 g)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 45.1 g |
| Fibre | 3 g |
| Protein | 6.5 g |
Nutrition Information
| Calories 228 | (953 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.5 g | 13% |
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 45.1 g | 15% |
| Sugars | 19.1 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 285 mg | 12% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 228 Calories of Bakers Delight Coffee & Date Log?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Coffee & Date Log come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.