How many calories inBakers Delight Coffee & Date Roll

266 Calories

Quantity

roll (85 g)

Serving

Fat1.8 g
Carbs51.6 g
Fibre3.6 g
Protein7.7 g

Nutrition Information

Calories 266(1114 kJ)
% DI*
Protein7.7 g15%
Total Fat1.8 g3%
Saturated Fat0.3 g1%
Carbohydrate51.6 g17%
Sugars21.8 g
Dietary Fibre3.6 g12%
Sodium326 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 266 Calories of Bakers Delight Coffee & Date Roll?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Coffee & Date Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.