
How many calories inMuffin Break BLAT Toastie
786 Calories
Quantity
✕
toastie (274 g)
Serving
| Fat | 54.3 g |
|---|---|
| Carbs | 50.4 g |
| Fibre | 8.8 g |
| Protein | 23.3 g |
Nutrition Information
| Calories 786 | (3288 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.3 g | 47% |
| Total Fat | 54.3 g | 78% |
| Saturated Fat | 22.2 g | 92% |
| Carbohydrate | 50.4 g | 16% |
| Sugars | 4.7 g | |
| Dietary Fibre | 8.8 g | 29% |
| Sodium | 1512 mg | 66% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 786 Calories of Muffin Break BLAT Toastie?
- Swimming
66 minutes
- Jogging
90 minutes
- Cycling
120 minutes
- Walking
219 minutes
Calorie Breakdown
Where do the calories in Muffin Break BLAT Toastie come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
