How many calories inMuffin Break Date Apple Cinnamon Wholemeal Vegan Muffin

444 Calories

Quantity

muffin (165 g)

Serving

Fat15.3 g
Carbs67.6 g
Fibre-
Protein8.4 g

Nutrition Information

Calories 444(1858 kJ)
% DI*
Protein8.4 g17%
Total Fat15.3 g22%
Saturated Fat1.7 g7%
Carbohydrate67.6 g22%
Sugars35 g
Sodium304 mg13%

Calorie Burn Time

How long would it take to burn off 444 Calories of Muffin Break Date Apple Cinnamon Wholemeal Vegan Muffin?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Date Apple Cinnamon Wholemeal Vegan Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.