How many calories inMuffin Break Gluten Free Banana & Apricot Muffin

344 Calories


muffin (158 g)


Fat5.5 g
Carbs63.8 g
Fibre1.1 g
Protein7.6 g

Nutrition Information

Calories 344(1438 kJ)
% DI*
Protein7.6 g15%
Total Fat5.5 g8%
Saturated Fat2.5 g11%
Carbohydrate63.8 g21%
Sugars29.7 g
Dietary Fibre1.1 g4%
Sodium384 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 344 Calories of Muffin Break Gluten Free Banana & Apricot Muffin?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Banana & Apricot Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.