How many calories inMuffin Break Plain Croissant with Jam & Butter

476 Calories


croissant with condiments (114 g)


Fat27.2 g
Carbs50.2 g
Protein7.4 g

Nutrition Information

Calories 476(1990 kJ)
% DI*
Protein7.4 g15%
Total Fat27.2 g39%
Saturated Fat16.2 g67%
Carbohydrate50.2 g16%
Sugars13.6 g
Sodium422 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 476 Calories of Muffin Break Plain Croissant with Jam & Butter?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Plain Croissant with Jam & Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.