How many calories inDonut King Australia Iced Buddies Donut, All Flavours

323 Calories

Quantity

donut (82 g)

Serving

Fat15.7 g
Carbs41.7 g
Fibre-
Protein3.1 g

Nutrition Information

Calories 323(1353 kJ)
% DI*
Protein3.1 g6%
Total Fat15.7 g22%
Saturated Fat7.6 g32%
Carbohydrate41.7 g13%
Sugars23.9 g
Sodium166 mg7%

Calorie Burn Time

How long would it take to burn off 323 Calories of Donut King Australia Iced Buddies Donut, All Flavours?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Iced Buddies Donut, All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.