
How many calories inBakers Delight Iced Fruit Bun
293 Calories
Quantity
✕
bun, calorieking weight (85 g)
Serving
| Fat | 7.4 g | 
|---|---|
| Carbs | 49.9 g | 
| Fibre | 2.7 g | 
| Protein | 5.2 g | 
Nutrition Information
| Calories 293 | (1224 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.2 g | 10% | 
| Total Fat | 7.4 g | 11% | 
| Saturated Fat | 3.1 g | 13% | 
| Carbohydrate | 49.9 g | 16% | 
| Sugars | 24 g | |
| Dietary Fibre | 2.7 g | 9% | 
| Sodium | 295 mg | 13% | 
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 293 Calories of Bakers Delight Iced Fruit Bun?
- Swimming24 minutes 
- Jogging34 minutes 
- Cycling45 minutes 
- Walking81 minutes 
Calorie Breakdown
Where do the calories in Bakers Delight Iced Fruit Bun come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






