How many calories inMuffin Break Low-Fat Blueberry Muffin

318 Calories


muffin (137 g)


Fat2.5 g
Carbs57.1 g
Fibre2.3 g
Protein4.1 g

Nutrition Information

Calories 318(1332 kJ)
% DI*
Protein4.1 g8%
Total Fat2.5 g4%
Saturated Fat0.7 g3%
Carbohydrate57.1 g18%
Sugars29.2 g
Dietary Fibre2.3 g8%
Sodium459 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Muffin Break Low-Fat Blueberry Muffin?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Low-Fat Blueberry Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.