
How many calories inMuffin Break Orange Lite & Fluffy Muffin
317 Calories
Quantity
✕
muffin (142 g)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 56.5 g |
| Fibre | 2.4 g |
| Protein | 4.4 g |
Nutrition Information
| Calories 317 | (1326 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.4 g | 9% |
| Total Fat | 2.4 g | 3% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 56.5 g | 18% |
| Sugars | 28.8 g | |
| Dietary Fibre | 2.4 g | 8% |
| Sodium | 457 mg | 20% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 317 Calories of Muffin Break Orange Lite & Fluffy Muffin?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
49 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Muffin Break Orange Lite & Fluffy Muffin come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






