How many calories inMuffin Break Macadamia Strawberry Bran Muffin

544 Calories

Quantity

muffin (171 g)

Serving

Fat28.2 g
Carbs55.9 g
Fibre12.1 g
Protein9.2 g

Nutrition Information

Calories 544(2274 kJ)
% DI*
Protein9.2 g18%
Total Fat28.2 g40%
Saturated Fat3.1 g13%
Carbohydrate55.9 g18%
Sugars32.7 g
Dietary Fibre12.1 g40%
Sodium303 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 544 Calories of Muffin Break Macadamia Strawberry Bran Muffin?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Macadamia Strawberry Bran Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.