How many calories inDonut King Australia Narwhal Donut

336 Calories

Quantity

donut (93 g)

Serving

Fat13.7 g
Carbs48.4 g
Fibre-
Protein4.3 g

Nutrition Information

Calories 336(1406 kJ)
% DI*
Protein4.3 g9%
Total Fat13.7 g20%
Saturated Fat6 g25%
Carbohydrate48.4 g16%
Sugars27.1 g
Sodium201 mg9%

Calorie Burn Time

How long would it take to burn off 336 Calories of Donut King Australia Narwhal Donut?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    51 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Narwhal Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.