
How many calories inDonut King Australia Penguin Donut
339 Calories
Quantity
✕
donut (82 g)
Serving
| Fat | 16.7 g |
|---|---|
| Carbs | 43.3 g |
| Fibre | - |
| Protein | 3.4 g |
Nutrition Information
| Calories 339 | (1419 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.4 g | 7% |
| Total Fat | 16.7 g | 24% |
| Saturated Fat | 8.5 g | 36% |
| Carbohydrate | 43.3 g | 14% |
| Sugars | 25.1 g | |
| Sodium | 192 mg | 8% |
Calorie Burn Time
How long would it take to burn off 339 Calories of Donut King Australia Penguin Donut?
- Swimming
28 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
94 minutes
Calorie Breakdown
Where do the calories in Donut King Australia Penguin Donut come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
