How many calories inDonut King Australia Reindeer Donut

316 Calories

Quantity

donut (79 g)

Serving

Fat15.1 g
Carbs41.5 g
Fibre-
Protein3.2 g

Nutrition Information

Calories 316(1320 kJ)
% DI*
Protein3.2 g6%
Total Fat15.1 g22%
Saturated Fat7.3 g30%
Carbohydrate41.5 g13%
Sugars22.6 g
Sodium167 mg7%

Calorie Burn Time

How long would it take to burn off 316 Calories of Donut King Australia Reindeer Donut?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Reindeer Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.