How many calories inDonut King Australia Santa Donut

487 Calories

Quantity

donut (121 g)

Serving

Fat20.2 g
Carbs71 g
Fibre-
Protein4.1 g

Nutrition Information

Calories 487(2040 kJ)
% DI*
Protein4.1 g8%
Total Fat20.2 g29%
Saturated Fat10.9 g46%
Carbohydrate71 g23%
Sugars49.9 g
Sodium211 mg9%

Calorie Burn Time

How long would it take to burn off 487 Calories of Donut King Australia Santa Donut?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Santa Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.