How many calories inMuffin Break Traditional Banana Berry Muffin

515 Calories


muffin (162 g)


Fat20.9 g
Carbs69.2 g
Fibre5.5 g
Protein8.7 g

Nutrition Information

Calories 515(2155 kJ)
% DI*
Protein8.7 g17%
Total Fat20.9 g30%
Saturated Fat2.9 g12%
Carbohydrate69.2 g22%
Sugars37.6 g
Dietary Fibre5.5 g18%
Sodium303 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 515 Calories of Muffin Break Traditional Banana Berry Muffin?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Banana Berry Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.