How many calories inMuffin Break Blackberry Almond Traditional Muffin

587 Calories

Quantity

muffin (167 g)

Serving

Fat26.2 g
Carbs76.8 g
Fibre-
Protein9.4 g

Nutrition Information

Calories 587(2455 kJ)
% DI*
Protein9.4 g19%
Total Fat26.2 g37%
Saturated Fat4.2 g17%
Carbohydrate76.8 g25%
Sugars42.6 g
Sodium297 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 587 Calories of Muffin Break Blackberry Almond Traditional Muffin?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    90 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Blackberry Almond Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.