How many calories inMuffin Break Traditional Banana Muffin

554 Calories


muffin (168 g)


Fat22.5 g
Carbs74.3 g
Fibre5.7 g
Protein9.4 g

Nutrition Information

Calories 554(2318 kJ)
% DI*
Protein9.4 g19%
Total Fat22.5 g32%
Saturated Fat3 g13%
Carbohydrate74.3 g24%
Sugars40.2 g
Dietary Fibre5.7 g19%
Sodium328 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 554 Calories of Muffin Break Traditional Banana Muffin?

  • Swimming

    46 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    154 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Banana Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.