How many calories inMuffin Break Boysenberry Traditional Muffin

520 Calories

Quantity

muffin (170 g)

Serving

Fat21.9 g
Carbs70.2 g
Fibre4.4 g
Protein8.2 g

Nutrition Information

Calories 520(2176 kJ)
% DI*
Protein8.2 g16%
Total Fat21.9 g31%
Saturated Fat2.4 g10%
Carbohydrate70.2 g23%
Sugars35 g
Dietary Fibre4.4 g15%
Sodium282 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Muffin Break Boysenberry Traditional Muffin?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Boysenberry Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.