How many calories inMuffin Break Traditional Choc Caramel Muffin

649 Calories


muffin (173 g)


Fat28.9 g
Carbs83.2 g
Fibre4.8 g
Protein10.7 g

Nutrition Information

Calories 649(2716 kJ)
% DI*
Protein10.7 g21%
Total Fat28.9 g41%
Saturated Fat6.6 g27%
Carbohydrate83.2 g27%
Sugars51.2 g
Dietary Fibre4.8 g16%
Sodium360 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 649 Calories of Muffin Break Traditional Choc Caramel Muffin?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    99 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Choc Caramel Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.