How many calories inMuffin Break Traditional Choc Ginger Muffin

566 Calories


muffin (158 g)


Fat23.5 g
Carbs76.2 g
Fibre4.7 g
Protein9.2 g

Nutrition Information

Calories 566(2370 kJ)
% DI*
Protein9.2 g18%
Total Fat23.5 g34%
Saturated Fat3.5 g14%
Carbohydrate76.2 g25%
Sugars45.8 g
Dietary Fibre4.7 g16%
Sodium297 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 566 Calories of Muffin Break Traditional Choc Ginger Muffin?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    158 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Choc Ginger Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.