How many calories inMuffin Break Liquorice Twist Traditional Muffin

577 Calories

Quantity

muffin (172 g)

Serving

Fat20.5 g
Carbs89.4 g
Fibre-
Protein7.6 g

Nutrition Information

Calories 577(2413 kJ)
% DI*
Protein7.6 g15%
Total Fat20.5 g29%
Saturated Fat4.3 g18%
Carbohydrate89.4 g29%
Sugars50.2 g
Sodium291 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 577 Calories of Muffin Break Liquorice Twist Traditional Muffin?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Liquorice Twist Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.