How many calories inMuffin Break Traditional Coffee Nut Muffin

623 Calories

Quantity

muffin (160 g)

Serving

Fat31.7 g
Carbs69.6 g
Fibre5.9 g
Protein10.9 g

Nutrition Information

Calories 623(2608 kJ)
% DI*
Protein10.9 g22%
Total Fat31.7 g45%
Saturated Fat3.7 g15%
Carbohydrate69.6 g22%
Sugars36.3 g
Dietary Fibre5.9 g20%
Sodium326 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 623 Calories of Muffin Break Traditional Coffee Nut Muffin?

  • Swimming

    52 minutes

  • Jogging

    72 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Coffee Nut Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.