How many calories inMuffin Break Traditional Custard Flavoured Duffin

503 Calories

Quantity

muffin (129 g)

Serving

Fat25.5 g
Carbs59.3 g
Fibre-
Protein8.3 g

Nutrition Information

Calories 503(2103 kJ)
% DI*
Protein8.3 g17%
Total Fat25.5 g36%
Saturated Fat15.4 g64%
Carbohydrate59.3 g19%
Sugars17 g
Sodium453 mg20%

Calorie Burn Time

How long would it take to burn off 503 Calories of Muffin Break Traditional Custard Flavoured Duffin?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Custard Flavoured Duffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.