How many calories inMuffin Break Traditional Orange Almond Muffin

573 Calories


muffin (170 g)


Fat25 g
Carbs71.7 g
Fibre6.1 g
Protein10.7 g

Nutrition Information

Calories 573(2397 kJ)
% DI*
Protein10.7 g21%
Total Fat25 g36%
Saturated Fat3.2 g13%
Carbohydrate71.7 g23%
Sugars37.9 g
Dietary Fibre6.1 g20%
Sodium328 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 573 Calories of Muffin Break Traditional Orange Almond Muffin?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Orange Almond Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.