How many calories inMuffin Break Traditional Orange Muffin

513 Calories


muffin (173 g)


Fat20.9 g
Carbs68 g
Fibre5.5 g
Protein8.8 g

Nutrition Information

Calories 513(2145 kJ)
% DI*
Protein8.8 g18%
Total Fat20.9 g30%
Saturated Fat2.9 g12%
Carbohydrate68 g22%
Sugars37 g
Dietary Fibre5.5 g18%
Sodium304 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 513 Calories of Muffin Break Traditional Orange Muffin?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Orange Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.