How many calories inMuffin Break Traditional Spiced Ginger & Raisin Muffin

540 Calories

Quantity

muffin (158 g)

Serving

Fat20.9 g
Carbs75.1 g
Fibre5.4 g
Protein8.5 g

Nutrition Information

Calories 540(2259 kJ)
% DI*
Protein8.5 g17%
Total Fat20.9 g30%
Saturated Fat2.8 g12%
Carbohydrate75.1 g24%
Sugars43 g
Dietary Fibre5.4 g18%
Sodium305 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Muffin Break Traditional Spiced Ginger & Raisin Muffin?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Spiced Ginger & Raisin Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.