How many calories inDonut King Australia Twisted Glaze Donut

259 Calories

Quantity

donut (67 g)

Serving

Fat15.3 g
Carbs26.9 g
Fibre-
Protein3.2 g

Nutrition Information

Calories 259(1085 kJ)
% DI*
Protein3.2 g6%
Total Fat15.3 g22%
Saturated Fat7.2 g30%
Carbohydrate26.9 g9%
Sugars9.8 g
Sodium180 mg8%

Calorie Burn Time

How long would it take to burn off 259 Calories of Donut King Australia Twisted Glaze Donut?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Twisted Glaze Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.