How many calories inMuffin Break Veggie Bake Muffin

414 Calories


muffin (185 g)


Fat19.2 g
Carbs45 g
Fibre3.9 g
Protein13.9 g

Nutrition Information

Calories 414(1732 kJ)
% DI*
Protein13.9 g28%
Total Fat19.2 g27%
Saturated Fat8.1 g34%
Carbohydrate45 g15%
Sugars8.5 g
Dietary Fibre3.9 g13%
Sodium1090 mg47%

Calorie Burn Time

How long would it take to burn off 414 Calories of Muffin Break Veggie Bake Muffin?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Veggie Bake Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.