How many calories inJamaica Blue Berry Yoghurt Smoothie

203 Calories

Quantity

serving

Serving

Fat1.7 g
Carbs34.6 g
Fibre-
Protein11.1 g

Nutrition Information

Calories 203(848 kJ)
% DI*
Protein11.1 g22%
Total Fat1.7 g2%
Saturated Fat0.9 g4%
Carbohydrate34.6 g11%
Sugars33 g
Sodium127 mg6%

Calorie Burn Time

How long would it take to burn off 203 Calories of Jamaica Blue Berry Yoghurt Smoothie?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Berry Yoghurt Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.