How many calories inDonut King Australia Chocolate Thickshake with Skim Milk, medium

306 Calories

Quantity

medium container (490 ml)

Serving

Fat1.5 g
Carbs63.7 g
Fibre-
Protein7.4 g

Nutrition Information

Calories 306(1279 kJ)
% DI*
Protein7.4 g15%
Total Fat1.5 g2%
Saturated Fat1.5 g6%
Carbohydrate63.7 g21%
Sugars57.8 g
Sodium186 mg8%

Calorie Burn Time

How long would it take to burn off 306 Calories of Donut King Australia Chocolate Thickshake with Skim Milk, medium?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Chocolate Thickshake with Skim Milk, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.