How many calories inThe Yoghurt Shop Deluxe Smoothie, Choc Raspberry Heaven

460 Calories

Quantity

large cup (500 g)

Serving

Fat14.5 g
Carbs65.5 g
Fibre-
Protein15.5 g

Nutrition Information

Calories 460(1925 kJ)
% DI*
Protein15.5 g31%
Total Fat14.5 g21%
Saturated Fat8.5 g35%
Carbohydrate65.5 g21%
Sugars60 g
Sodium175 mg8%
Potassium175 mg
Calcium480 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 460 Calories of The Yoghurt Shop Deluxe Smoothie, Choc Raspberry Heaven?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Yoghurt Shop Deluxe Smoothie, Choc Raspberry Heaven come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.