How many calories inBoost Juice Janine's Favourite Secret Smoothie, medium

307 Calories

Quantity

medium container (450 ml)

Serving

Fat3.6 g
Carbs61.7 g
Fibre1.8 g
Protein5.9 g

Nutrition Information

Calories 307(1283 kJ)
% DI*
Protein5.9 g12%
Total Fat3.6 g5%
Saturated Fat2.7 g11%
Carbohydrate61.7 g20%
Sugars54.5 g
Dietary Fibre1.8 g6%
Sodium108 mg5%

Calorie Burn Time

How long would it take to burn off 307 Calories of Boost Juice Janine's Favourite Secret Smoothie, medium?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Boost Juice Janine's Favourite Secret Smoothie, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.