How many calories inBoost Juice Tropical Crush Secret Smoothie, medium

256 Calories

Quantity

medium container (450 ml)

Serving

Fat0.4 g
Carbs61.9 g
Fibre2.2 g
Protein2.3 g

Nutrition Information

Calories 256(1070 kJ)
% DI*
Protein2.3 g5%
Total Fat0.4 g1%
Saturated Fat0.2 g1%
Carbohydrate61.9 g20%
Sugars53.5 g
Dietary Fibre2.2 g7%
Sodium13 mg1%

Calorie Burn Time

How long would it take to burn off 256 Calories of Boost Juice Tropical Crush Secret Smoothie, medium?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Boost Juice Tropical Crush Secret Smoothie, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.