How many calories inHungry Jack's Australia Flat White, large

219 Calories


large cup


Fat12 g
Carbs16.2 g
Protein11.7 g

Nutrition Information

Calories 219(918 kJ)
% DI*
Protein11.7 g23%
Total Fat12 g17%
Saturated Fat7.7 g32%
Carbohydrate16.2 g5%
Sugars16.1 g
Sodium189 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Hungry Jack's Australia Flat White, large?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hungry Jack's Australia Flat White, large come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.