How many calories inRed Rooster Flat White
129 Calories
Quantity
✕
container (235 g)
Serving
| Fat | 7.1 g |
|---|---|
| Carbs | 9.9 g |
| Fibre | - |
| Protein | 7.1 g |
Nutrition Information
| Calories 129 | (541 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.1 g | 14% |
| Total Fat | 7.1 g | 10% |
| Saturated Fat | 4.7 g | 20% |
| Carbohydrate | 9.9 g | 3% |
| Sugars | 9.9 g | |
| Sodium | 92 mg | 4% |
Calorie Burn Time
How long would it take to burn off 129 Calories of Red Rooster Flat White?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Red Rooster Flat White come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.