How many calories inMuffin Break Takeaway Flat White Coffee, medium

217 Calories

Quantity

medium container (362 ml)

Serving

Fat12.3 g
Carbs15.6 g
Fibre-
Protein10.9 g

Nutrition Information

Calories 217(909 kJ)
% DI*
Protein10.9 g22%
Total Fat12.3 g18%
Saturated Fat8.3 g35%
Carbohydrate15.6 g5%
Sugars15.6 g
Sodium134 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 217 Calories of Muffin Break Takeaway Flat White Coffee, medium?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Takeaway Flat White Coffee, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.