How many calories inThick Shake, Average All Flavours

244 Calories


small (310 ml)


Fat2.5 g
Carbs44.6 g
Protein9.6 g

Nutrition Information

Calories 244(1020 kJ)
% DI*
Protein9.6 g19%
Total Fat2.5 g4%
Saturated Fat1.9 g8%
Carbohydrate44.6 g14%
Sugars41.2 g
Sodium208 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 244 Calories of Thick Shake, Average All Flavours?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Thick Shake, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.