How many calories inQuiche, Ham & Cheese, cooked
466 Calories
Quantity
✕
slice (150 g)
Serving
| Fat | 33.2 g |
|---|---|
| Carbs | 27 g |
| Fibre | 2.3 g |
| Protein | 14.7 g |
Nutrition Information
| Calories 466 | (1950 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14.7 g | 29% |
| Total Fat | 33.2 g | 47% |
| Saturated Fat | 16.5 g | 69% |
| Carbohydrate | 27 g | 9% |
| Sugars | 4.8 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 717 mg | 31% |
| Potassium | 218 mg | |
| Calcium | 120 mg | |
| Alcohol | 0 g | |
| Cholesterol | 195 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 466 Calories of Quiche, Ham & Cheese, cooked?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
71 minutes
- Walking
130 minutes
Calorie Breakdown
Where do the calories in Quiche, Ham & Cheese, cooked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.