How many calories inReflex Nutrition Instant Mass Heavyweight Powder, Average All Flavours, dry

1176 Calories

Quantity

two level scoops (300 g)

Serving

Fat4.8 g
Carbs219 g
Fibre-
Protein60 g

Nutrition Information

Calories 1176(4920 kJ)
% DI*
Protein60 g120%
Total Fat4.8 g7%
Saturated Fat1.8 g7%
Carbohydrate219 g71%
Sugars3.3 g
Sodium276 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1176 Calories of Reflex Nutrition Instant Mass Heavyweight Powder, Average All Flavours, dry?

  • Swimming

    98 minutes

  • Jogging

    135 minutes

  • Cycling

    180 minutes

  • Walking

    327 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Reflex Nutrition Instant Mass Heavyweight Powder, Average All Flavours, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.