How many calories inAbbott's Bakery Rye Sourdough English Muffins

155 Calories


muffin (67 g)


Fat1.9 g
Carbs25.5 g
Fibre3.2 g
Protein7 g

Nutrition Information

Calories 155(648 kJ)
% DI*
Protein7 g14%
Total Fat1.9 g3%
Saturated Fat0.5 g2%
Carbohydrate25.5 g8%
Sugars1.4 g
Dietary Fibre3.2 g11%
Sodium202 mg9%

Calorie Burn Time

How long would it take to burn off 155 Calories of Abbott's Bakery Rye Sourdough English Muffins?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abbott's Bakery Rye Sourdough English Muffins come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.