How many calories inKing Oscar Brisling Sardines in Tomato Sauce

179 Calories

Quantity

can (105 g)

Serving

Fat11.6 g
Carbs3.6 g
Fibre-
Protein15.3 g

Nutrition Information

Calories 179(749 kJ)
% DI*
Protein15.3 g31%
Total Fat11.6 g17%
Saturated Fat3.3 g14%
Carbohydrate3.6 g1%
Sugars3.5 g
Sodium230 mg10%
Potassium419 mg
Calcium200 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 179 Calories of King Oscar Brisling Sardines in Tomato Sauce?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in King Oscar Brisling Sardines in Tomato Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.