How many calories inJohn West Deli Tuna Cherry Tomato & Chilli Infused Oil

176 Calories

Quantity

can (90 g)

Serving

Fat10.1 g
Carbs0.5 g
Fibre-
Protein20.8 g

Nutrition Information

Calories 176(735 kJ)
% DI*
Protein20.8 g42%
Total Fat10.1 g14%
Saturated Fat1.3 g5%
Carbohydrate0.5 g0%
Sugars0.5 g
Sodium376 mg16%

Calorie Burn Time

How long would it take to burn off 176 Calories of John West Deli Tuna Cherry Tomato & Chilli Infused Oil?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Deli Tuna Cherry Tomato & Chilli Infused Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.