
How many calories inJohn West Herring Fillets in Tomato Sauce
359 Calories
Quantity
✕
can (200 g)
Serving
| Fat | 26 g |
|---|---|
| Carbs | 2.4 g |
| Fibre | 1.2 g |
| Protein | 28.8 g |
Omega-3 per 100g = 1600mg
Nutrition Information
| Calories 359 | (1502 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 28.8 g | 58% |
| Total Fat | 26 g | 37% |
| Saturated Fat | 5.6 g | 23% |
| Trans Fat | 0.2 g | |
| Carbohydrate | 2.4 g | 1% |
| Sugars | 2 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 740 mg | 32% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 359 Calories of John West Herring Fillets in Tomato Sauce?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in John West Herring Fillets in Tomato Sauce come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






