How many calories inWoolworths Homebrand, Sardines in Springwater, drained

189 Calories

Quantity

serving (90 g)

Serving

Fat12.2 g
Carbs4 g
Fibre-
Protein16.1 g

Nutrition Information

Calories 189(791 kJ)
% DI*
Protein16.1 g32%
Total Fat12.2 g17%
Saturated Fat4.6 g19%
Carbohydrate4 g1%
Sugars0 g
Sodium46 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 189 Calories of Woolworths Homebrand, Sardines in Springwater, drained?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Homebrand, Sardines in Springwater, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.