How many calories inSafcol Premium Skinless & Boneless Salmon in Springwater, drained

89 Calories

Quantity

serving, 1/2 of 200g can drained (60 g)

Serving

Fat3.9 g
Carbs< 0.1 g
Fibre-
Protein13.4 g

Nutrition Information

Calories 89(373 kJ)
% DI*
Protein13.4 g27%
Total Fat3.9 g6%
Saturated Fat0.9 g4%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium162 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 89 Calories of Safcol Premium Skinless & Boneless Salmon in Springwater, drained?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Premium Skinless & Boneless Salmon in Springwater, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.