How many calories inJohn West Salmon Tempters Lemon & Cracked Pepper
145 Calories
Quantity
✕
can (95 g)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | < 0.1 g |
| Fibre | 0 g |
| Protein | 15.9 g |
Nutrition Information
| Calories 145 | (608 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 15.9 g | 32% |
| Total Fat | 8.9 g | 13% |
| Saturated Fat | 1.3 g | 6% |
| Carbohydrate | < 0.1 g | 0% |
| Sugars | < 0.1 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 523 mg | 23% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 145 Calories of John West Salmon Tempters Lemon & Cracked Pepper?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in John West Salmon Tempters Lemon & Cracked Pepper come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.