How many calories inSirena Soy & Ginger Tuna, drained

131 Calories

Quantity

can (95g) drained (76 g)

Serving

Fat6.1 g
Carbs0.8 g
Fibre-
Protein18.2 g

Nutrition Information

Calories 131(547 kJ)
% DI*
Protein18.2 g36%
Total Fat6.1 g9%
Saturated Fat0.8 g3%
Carbohydrate0.8 g0%
Sugars0.4 g
Sodium319 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 131 Calories of Sirena Soy & Ginger Tuna, drained?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sirena Soy & Ginger Tuna, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.