How many calories inSirena Springwater & Lemon Tuna, drained

77 Calories

Quantity

can (95g) drained (70 g)

Serving

Fat0.4 g
Carbs0 g
Fibre0 g
Protein18.2 g

Nutrition Information

Calories 77(321 kJ)
% DI*
Protein18.2 g36%
Total Fat0.4 g1%
Saturated Fat0 g0%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium113 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 77 Calories of Sirena Springwater & Lemon Tuna, drained?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sirena Springwater & Lemon Tuna, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.