How many calories inSafcol Tapas Smoked Rainbow Trout Fillets

206 Calories


can (105 g)


Fat13.4 g
Carbs0.1 g
Protein21.3 g

Nutrition Information

Calories 206(861 kJ)
% DI*
Protein21.3 g43%
Total Fat13.4 g19%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium419 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 206 Calories of Safcol Tapas Smoked Rainbow Trout Fillets?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Tapas Smoked Rainbow Trout Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.